Tuesday, November 20, 2012

Happy Thanksgiving!



Hello everyone! Happy early thanksgiving!!!!!! Since I will be spending time with my family for this holiday I won't be posting until after this week! I'm going to try to stay in my limit during the meals and I hope you do to. Remember instead of gravitating towards big amounts of the bad stuff enjoy smaller portions or what you eat. Try to only have half a slice of that pie or only a few pieces or that turkey! Thank you all for supporting me! I hope you all have an awesome holiday and remember to be thankful for everything!

- Jenna #letsenjoyturkey

Sunday, November 18, 2012

Weigh In #1

Hello everyone! Long time no post. I found out the good news last week but havent had the time to post at all. I haven't kept up with a food journal so thats why I haven't posted what Ive been eating. To be honest I have been eating out...but I have been eating the right amount and leaning towards the right foods. I haven't touched a real coke (or any none diet drink) in probably about 4 weeks! I am extremely proud of myself.....I now have a new outlook on life. I keep praying that this keeps working so I can stay motivated. I am worried about gaining weight for no reason but I am trying to speak postively! So for the anouncement. I have officially lost 8 pounds. I havent weighed since last week so maybe I will have a new number to announce again soon! Thank you all!

- Jenna #letsgethealthy

LETS GET READY FOR CHRISTMAS!

Is it time already? Hey everyone..Christmas is less than 37 days away! So to get in the mood I thought why not get jennaboohealth decorated! Im already decorating my room! I know thanksgiving hasn't past yet but lets get ready for the best holiday ever! - Jenna

Thursday, November 15, 2012

How to: NO sugar added hot cocoa!


Hello everyone! HERE IT IS! My official NO sugar added hot cocoa recipe! Let me say...its the best hot chocolate I have ever had! Its the perfect treat when your craving something sweet but don't want to blow your diet. BTW: ITS UNDER 15 CARBS! If you didnt want it as sweet you could even use less of the hot cocoa mix. Or if you dont enjoy whipped topping take it off for just 11 carbs! I love this and I hope you guys enjoy as well! <3

-Jenna #letsgethealthy

Wednesday, November 7, 2012

My Nutritionist Rocks!

Hello! Its been a few day since my last post and thats because life is crazy. Yesterday we had the election....:( and today I had a doctors appointment! Which brings me to why I'm posting here today. I went to my nutritionist today after my first appointment two weeks ago. Let me just say I have the most amazing nutritionist ever! She is so kind and loving and you can deff. tell she loves her job. Thats why I suggest if you ever are having trouble with food related problems I suggest you search until you find the right one. I actually talked to a personal trainer yesterday because my dad had talked to him about me before I got on this new healthy lifestyle path. He was quick to point out that I needed to eat brown rice and 50 carbs was too much and truthfully it ticked me off. It just goes to show you need to find the right person for you. If you want a harsh "lets get toned and tight" type of dude then find one but I think it would be a lot easier to find a kind one like the one I'm seeing. I also wanted to say before I go that I had my second weigh in and I officially lost 5 POUNDS! Thats a lot in 2 weeks! I am extremely proud and so is everyone around me! 

- Jenna #letsgethealthy 


Saturday, November 3, 2012

My life is hectic!

Hello everyone! So I haven't posted a meal plan in a while...but i am sticking with the diet. Life sometimes gets in the way of things. To vent what is on my plate i am writing below what I am having to get done.

.Make and upload 10 videos between this and next week
.Write meal plan daily
.Take medicine on time
.Go to doctors appointments
.Go get new medicine from doctors office
.Learn all the way how to drive
.Start driving more
.Have time with God
.Write in Journal
.Clean room
.Clean other room
.Clean Bathroom
.Clean closet
.Return items to store
.Do school
.Not be tired all the time
.Post on blog
.Eat right
.Look into getting a job
.Learn more spanish
.Email phone company
.Christmas shop
.Pray
.Go see new movie

My life is CRAZY right now. It may not look like a lot but it is. I am struggling right now. AHHHHH